Step into a meditative slow-flow yoga practice that weaves gentle movement with mindful breath, inviting you to tune into the rhythms of your body and the quiet pulse of the earth. Expect a calm, grounded sequence that cultivates subtle strength, spacious alignment, and an inner steadiness you can carry with you long after you leave the mat. Ideal for students of all levels who are seeking a nurturing flow that feels both mindful and deeply soothing.

*Must bring your own mat!

Issaquah Community Center – Gibson Hall

Registration Required. Fees Apply.