June 6 @ 4:00 pm - 6:30 pm

Yoga Guided Hike: Forest Forage and Flow

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Guided Hike and Yoga: Forest Forage and Flow

Come experience the natural and healing complimentary energies of yoga in the forest! Bring a friend, or make some new ones, as we ramble through the greenest Pacific NW greens, ID-ing plant friends (and maybe tasting a few) before settling in for some breath work and gentle yoga flow. Fill your lungs and fill your heart with yoga how it was meant to be practiced!

Hikes are approximately 3 miles, with low/moderate inclines and descents.

Bring good shoes, water and snacks as needed, message with questions

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