October 25 @ 5:30 pm - 6:30 pm

FREE Self Defense Beginner Class for Women

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Issaquah’s One Mind Yoga Offers Beginner Self Defense Class for Women

Come join a FREE beginner-friendly self defense class for women! Taught by World Champion and 2x US Martial Arts Hall of Fame Inductee, Basil “The White Dragon” Masters!

Coach Masters will teach some basic fundamentals, and educate the group on effective escape techniques for the most common real life scenarios he has encountered during his time working as an executive protection agent.

The class will cover:
– Calisthenics & Stretching
– Basic Power Punch
– Basic Power Kick
– Basic Block
– Street survival tactics
– Q&A

Join us for an epic action-packed hour that will give you a great workout AND level up your self defense!

Registration here

Learn all about White Dragon’s MMA here

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