FREE morning workout every Saturday in May in Issaquah Highlands.
Join local fitness instructors for a FREE morning workout every Saturday in May in Issaquah Highlands.
This is a great way to try a variety of workouts and get ready for summer! Each workout is appropriate for all fitness levels. Take a class with Grand Ridge Plaza’s very own (Barre3, 9Round, Orangetheory) and you will get a FREE hiking fanny pack!
For more information, please contact info@ihcouncil.org.
Barre3
Date: Saturday, May 6
Location: Village Green Park (or Blakely Hall pending weather)
This weekend, feel the benefits of an efficient and effective Barre3 workout by combining strength, cardio and mindfulness to leave you feeling balanced and empowered.
9Round
Date: Saturday, May 13
Location: Village Green Park (or Blakely Hall pending weather)
9Round is leading a full-body circuit training workout where you’ll punch, kick, sweat and walk away ready to tackle anything.
Orangetheory Fitness
Date: Saturday, May 20
Location: Village Green Park (or Blakely Hall pending weather)
Experience the Orangetheory Fitness high-intensity interval training in this rare out-of-studio setting! A coach will lead attendees through body weight exercises and strength training moves designed to improve your power, strength and endurance.
Pineapple Life Yoga
Date: Saturday, May 27
Location: Village Green Park (or Blakely Hall pending weather)
Organizer: Highlands Council
Stop by a yoga session to remember for both the body and the mind. Enjoy the benefits of increased focus and clarity, improved flexibility and mobility, and an overall sense of calm.
